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Chipotle-Lime Marinated Grilled Pork Chops |
4 PrairieFrsh® boneless or bone-in pork chops, about 1-1/4 inches thick
1 chipotle chile, canned in adobo*, chopped OR 1 dried chipotle chile, rehydrated** and minced***
2 teaspoons oregano
2 crushed garlic cloves
1/4 cup vegetable oil
2/3 cup lime juice
1 tablespoon chopped cilantro
1/2 teaspoon salt
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Place chops in a large self-sealing plastic bag; combine remaining ingredients in a small bowl and pour over chops. Seal bag and refrigerate for 4-24 hours. Remove chops from marinade (discarding marinade) and grill over medium-hot coals for a total of 12-15 minutes, turning to brown evenly. Serve chops immediately.
*Save one tablespoon adobo sauce for Pinto Beans with Bacon (Find the recipe by typing in Pinto Beans in Keyword search in the Recipe Finder), if desired.
**To rehydrate, cover chile with hot water for 10 minutes, let stand at room temperature. Drain and use as directed. Seed chile, if desired, to reduce piquancy a bit.
***Always wear rubber gloves when handling hot chiles.
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Serves 4 |
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Calories |
290 calories |
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Protein |
39 grams |
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Fat |
14 grams |
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Sodium |
370 milligrams |
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Cholesterol |
105 milligrams |
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Saturated Fat |
-- |
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Carbohydrates |
-- |
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Fiber |
-- |
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Current Rating: |
Level of Difficulty: Medium |
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